Carpal Tunnel Syndrome - A Secondary Impact
byon 07-08-2012 at 02:18 PM (58 Views)
"What is agreed upon is the truth that the flexor tendons and median nerve are operating in a significantly smaller space than they had been prior to the onset of signs and symptoms. Several experts state that it is the swelling of the involved tissues that is diminishing the spa...
What causes carpal tunnel syndrome to develop? Although there are several professional opinions out there concerning the subject, most do not give an correct description of how carpal tunnel syndrome truly occurs.
What is agreed upon is the fact that the flexor tendons and median nerve are operating in a much smaller space than they were prior to the onset of symptoms. A lot of professionals state that it is the swelling of the involved tissues that is diminishing the space and others say that is brought on by a muscle imbalance amongst the flexor and extensor muscles that is causing the carpal bones to shift into the carpal tunnel, generating the carpal tunnel significantly smaller.
After a lot study, my opinion is that the swelling is a secondary effect of the nine flexor tendons and median nerve possessing to glide through the carpal tunnel which has decreased in size due to a muscle imbalance*.
How does the carpal tunnel reduce in size? The carpal tunnel decreases in size since the flexor muscles that close the hands are exercised on a daily basis with virtually every activity we perform, and they turn out to be stronger, shorter and tighter than the extensor muscles that open the hands, thus causing the carpal bones to shift inward, collapsing the carpal tunnel and producing it smaller. As the tendons and median nerve slide back and forth in the considerably smaller space, friction between the tissues occurs.
What does friction in the carpal tunnel result in? Friction among flexor tendons and median nerve within the carpal tunnel causes inflammation and swelling, which puts pressure on the median nerve, resulting in carpal tunnel syndrome. This is the reason that surgeons sever the carpal ligament, generating far more space for the flexor tendons and median nerve to move around in. If the carpal tunnel is returned back to its original size, prior to the onset of signs and symptoms, the friction and swelling is eliminated and the symptoms disappear.
Continually performing repetitive wrist and finger flexion although signs and symptoms are already present will ultimately aggravate the existing condition even more and lead to possible irreversible harm of the flexor tendons, blood vessels and median nerve inside the carpal tunnel.
How can the carpal tunnel syndrome be eliminated? By stretching and lengthening the overly restrictive flexor muscles that close the hands and strengthening and shortening the extensor muscles that open the hands, the carpal tunnel can return to its regular size, decreasing impingement of the tendons and median nerve, which also eliminates friction and causes the carpal tunnel symptoms to disappear.
Now is the time to take the steps to prevent and/or eradicate carpal tunnel syndrome by starting a stretch / physical exercise program for your hands. Speak with your physician or contact a certified therapist these days to implement a excellent stretch and exercise program to keep you robust, healthful and injury-free! fibromyalgia treatment in bergen county"