Carpal Tunnel Syndrome - A Secondary Effect
byon 07-06-2012 at 11:17 PM (193 Views)
"What is agreed upon is the fact that the flexor tendons and median nerve are operating in a much smaller space than they were prior to the onset of signs and symptoms. Several experts state that it is the swelling of the involved tissues that is diminishing the spa...
What causes carpal tunnel syndrome to develop? Although there are several professional opinions out there concerning the topic, most do not provide an accurate description of how carpal tunnel syndrome actually occurs.
What is agreed upon is the truth that the flexor tendons and median nerve are operating in a significantly smaller space than they were prior to the onset of symptoms. Many pros state that it is the swelling of the involved tissues that is diminishing the space and other people say that is triggered by a muscle imbalance among the flexor and extensor muscles that is causing the carpal bones to shift into the carpal tunnel, producing the carpal tunnel significantly smaller.
After a lot study, my opinion is that the swelling is a secondary effect of the nine flexor tendons and median nerve possessing to glide through the carpal tunnel which has decreased in size due to a muscle imbalance*.
How does the carpal tunnel decrease in size? The carpal tunnel decreases in size due to the fact the flexor muscles that close the hands are exercised on a daily basis with virtually each and every activity we perform, and they turn out to be stronger, shorter and tighter than the extensor muscles that open the hands, thus causing the carpal bones to shift inward, collapsing the carpal tunnel and generating it smaller. As the tendons and median nerve slide back and forth in the considerably smaller space, friction between the tissues occurs.
What does friction in the carpal tunnel cause? Friction in between flexor tendons and median nerve within the carpal tunnel causes inflammation and swelling, which puts pressure on the median nerve, resulting in carpal tunnel syndrome. This is the reason that surgeons sever the carpal ligament, making more room for the flexor tendons and median nerve to move around in. If the carpal tunnel is returned back to its original size, prior to the onset of symptoms, the friction and swelling is eliminated and the symptoms disappear.
Continually performing repetitive wrist and finger flexion while symptoms are already present will ultimately aggravate the existing condition even far more and lead to attainable irreversible harm of the flexor tendons, blood vessels and median nerve inside the carpal tunnel.
How can the carpal tunnel syndrome be eliminated? By stretching and lengthening the overly restrictive flexor muscles that close the hands and strengthening and shortening the extensor muscles that open the hands, the carpal tunnel can return to its regular size, decreasing impingement of the tendons and median nerve, which also eliminates friction and causes the carpal tunnel signs and symptoms to disappear.
Now is the time to take the steps to avoid and/or eradicate carpal tunnel syndrome by starting a stretch / workout program for your hands. Speak with your physician or contact a certified therapist today to implement a excellent stretch and exercising system to keep you robust, healthful and injury-free! nerve blocks in bergen county"